Workshops & Events
All workshops and events are designed to connect you with your body, mind, and essence in a way that leads to lasting transformation towards a more authentic self and life.
Women’s sharing circles
A community, a tribe coming together to share, listen and support each other. A gentle space for heart to heart connections supported by the warming attributes of cacao.
Cacao ceremonies
A beautiful moment and setting to take a moment to calm your nervous system and reconnect with yourself through cacao, movement, meditation, and breathwork.
Workshop: Inner journey home
Always designed to guide you to connect with yourself, get in the drivers seat to create and live the life of your dreams aligned with your authentic self.
“Sophia created a truly safe and nurturing space for sharing, in my experience. The cacao was a lovely element that opens the heart up. I would definitely recommend a cacao ceremony with Sophia if you want to be held lovingly in your developmental journey.”
- Camilla
Are you looking to take bigger leaps towards your desired life?
Then reach out to discuss a personalized coaching plan for you. A transformational coaching plan with techniques designed to give you clarity on where you want to go and help you overcome limiting beliefs and obstacles keeping you from getting there.